Our meditations are specially designed to increase self-compassion and compassion towards others
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MoreA selection of calming meditations to help you get to sleep after a stimulating day
Drift off into a peaceful nights sleep, with the soothing sounds courtesy of The Mindful Gamer
Don’t wait. The time will never be just right.
It does not matter how slowly you go as long as you do not stop.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is true strength.